Eating to Boost Immunity

With all the talk about the Coronavirus that is hitting all of us right now; I decided to share a quick post on things that can’t cure it, but try (in their small way) to help you just stay naturally healthy.

There are a lot of things to eat that naturally help boost our immunity. Among those things are garlic, turmeric, salmon, dark leafy greens, and black currents. So here are 5 recipes using those ingredients.

  1. Ginger and Garlic Soup
  2. Turmeric Ginger & Lemon Shots
  3. Cold-Fighting Creamy Broccoli Soup
  4. Uri Buri Lemon Turmeric Salmon
  5. Immune-Boosting Elderberry and Rose Hips Tonic

Air Frying: Recipes To Get Me Started

I got an Air Fryer for Christmas and I have absolutely no idea how to use it or what to make in it. So I am resolutely using it this week. Now I am looking for recipes to get me started. Here are a few that I found.

Does anyone else have an air fryer? Do you like (love) it? What are some things that you like to make in it?

  1. Air Fryer Lemon Pepper Shrimp
  2. Air Fryer Salmon
  3. Air Fryer Sweet Potato Fries
  4. Air Fryer Sesame Chicken Breasts
  5. Air Fryer Chicken Wings

Easter Weekend

I am very lucky this year because I have the opportunity to spend Easter with all of my family members. How lucky did I get?! It requires me to travel but it will be worth it in the end. I am also lucky because I don’t have to do all the start to finish planning and preparing—I have my family to help! But I would be sad if I didn’t contribute in some way so here are some of the things that I am contributing to this year’s Easter celebration.

  1. I need to bake something with the kids and this is pretty simple and easy for everyone to do provided by Pretty Providence
  2. I get to bring the veggies to the table so I am bringing this from House of Nash Eats
  3. I am also creating the deviled eggs and I love the ranch ones from Hidden Valley
  4. I am also adding Salmon to the dinner (since I don’t eat pork) and I really want to try this recipe from A Gouda Life since I think it will pair nice with the rest of the dinner. 
  5. Unfortunately I will be travelling while everyone else is dying Easter eggs but if I was there . . . I would totally does this idea from Unsopisticook.