Kay Nutrition

Summer Treats

/ jennced15 / Leave a comment

Last week I shared 5 quick recipes to make for meals but this week is the fun treats to help beat the summer heat.

Lava Flow Popsicles
Paleo Key Lime Bars
Healthy Strawberry Mango Popsicles
Watermelon Sorbet
No Bake Pineapple Coconut Slice

Summer Eats

/ jennced15 / Leave a comment

It is summer and it is HOT outside. Here are 5 recipes to help you beat a little of the summer heat but still eat well.

Caprese Stuffed Avocado
Tomato-Poached Cod
Avocado Strawberry Spinach Salad
Cucumber Salad
Steak Kabobs with Cilantro Sauce