Eating to Boost Immunity

With all the talk about the Coronavirus that is hitting all of us right now; I decided to share a quick post on things that can’t cure it, but try (in their small way) to help you just stay naturally healthy.

There are a lot of things to eat that naturally help boost our immunity. Among those things are garlic, turmeric, salmon, dark leafy greens, and black currents. So here are 5 recipes using those ingredients.

  1. Ginger and Garlic Soup
  2. Turmeric Ginger & Lemon Shots
  3. Cold-Fighting Creamy Broccoli Soup
  4. Uri Buri Lemon Turmeric Salmon
  5. Immune-Boosting Elderberry and Rose Hips Tonic