Quick Little Trip

I was lucky to spend a quick extended weekend with my Sister and her kids down in California a couple of weeks ago. This trip was a birthday trip for both my sister and her little girl. It was a fun getaway and a great time to spend at old haunts. So here are couple of things that we did over the 4 days.

Legoland
Olvera Street in Los Angeles
Huntington Beach
Balboa Island
Jan’s Health Bar

Recipes To Enjoy Summer

Loving all the bounty of Summer. So here are 5 new recipes to enjoy as we enter August.

Honey Mustard Salmon with Summer Vegetable Salad
Summer Peach and Blueberry Kale Salad
Tomato Cucumber Salad
Olive Oil Poached Salmon
Peach Blueberry Cobbler

Surviving to Thriving

This past week I received some good news . . . I am having sinus surgery! After years, (and I am talking decades here), I was finally validated. I haven’t been able to breathe well for a long time. Exercising is very hard for me, sleeping is a pain, and singing . . .non-existent. I have visited with Allergists, Pulmonologists, and Primary Care Doctors and have always been told the same thing . . .take more allergy medications (and stop living life). Luckily, I am not a good patient and I kept living my life. So below are 5 motivational quotes to ramp me back on as I continue on this journey to better health.

Summer Hits From The Decades

I was thinking the other day about songs that I just loved to listen to during different decades of my life. So I looked up summer hits from the prior decades and below are 6 of those songs I loved from the 70s to the 10s. What are some of your songs?