When You Just Love Them

I am in town helping my family out for the next few weeks so here are a few songs for when you just love them . . .whoever them is for you. Enjoy!

Quick Little Trip

I was lucky to spend a quick extended weekend with my Sister and her kids down in California a couple of weeks ago. This trip was a birthday trip for both my sister and her little girl. It was a fun getaway and a great time to spend at old haunts. So here are couple of things that we did over the 4 days.

Legoland
Olvera Street in Los Angeles
Huntington Beach
Balboa Island
Jan’s Health Bar

Recipes To Enjoy Summer

Loving all the bounty of Summer. So here are 5 new recipes to enjoy as we enter August.

Honey Mustard Salmon with Summer Vegetable Salad
Summer Peach and Blueberry Kale Salad
Tomato Cucumber Salad
Olive Oil Poached Salmon
Peach Blueberry Cobbler

Surviving to Thriving

This past week I received some good news . . . I am having sinus surgery! After years, (and I am talking decades here), I was finally validated. I haven’t been able to breathe well for a long time. Exercising is very hard for me, sleeping is a pain, and singing . . .non-existent. I have visited with Allergists, Pulmonologists, and Primary Care Doctors and have always been told the same thing . . .take more allergy medications (and stop living life). Luckily, I am not a good patient and I kept living my life. So below are 5 motivational quotes to ramp me back on as I continue on this journey to better health.